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Creamy White Sauce Pasta

This rich and flavorful white sauce pasta is made with tender, seasoned chicken and a creamy, cheesy sauce. Perfect for a cozy meal!
5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American, Italian
Servings 2

Ingredients
  

For the Chicken:

  • 2 chicken breasts sliced in half
  • 2 tbsp lemon juice
  • 2 tsp salt
  • 2 tsp black pepper
  • 2 tsp paprika
  • 2 tsp garlic powder
  • 2 tsp cajun seasoning
  • Oil for cooking

For the White Sauce:

  • 2 tbsp butter
  • 3 tbsp flour
  • 500-700 ml milk adjust for desired thickness
  • 1 tsp black pepper
  • 1 tsp chilli flakes
  • 1 tsp paprika
  • 1 bowl shredded cheddar cheese
  • ½ tsp chicken powder
  • ½ cup reserved pasta water

For the Pasta:

  • 500 grams boiled pasta of choice
  • Parmesan cheese for garnish
  • Oregano for garnish

Instructions
 

  • In a bowl, combine the chicken breasts with lemon juice, salt, pepper, paprika, garlic powder, and Cajun seasoning. Mix well and let it marinate for at least 15 minutes for deeper flavor.
  • Heat a pan over medium-high heat and add a drizzle of oil.
  • Cook the chicken for 4-5 minutes per side, or until golden brown and fully cooked.
  • Remove from heat and let it rest for a few minutes before slicing.
  • In the same pan, melt butter over medium heat.
  • Add flour and whisk continuously for about 1-2 minutes until it forms a smooth paste (roux).
  • Gradually pour in milk, whisking constantly to prevent lumps.
  • Add pepper, chili flakes, and chicken powder for seasoning.
  • Stir in shredded cheddar cheese and mix until fully melted.
  • Pour in ½ cup reserved pasta water to loosen the sauce, stirring until it reaches your desired consistency.
  • Add the boiled pasta to the sauce and toss to coat evenly.
  • Slice the cooked chicken and place it on top of the pasta.
  • Garnish with Parmesan cheese and oregano for extra flavor.
  • Plate the pasta and serve immediately while warm.
  • Pair it with garlic bread or a fresh salad for a complete meal.
Keyword weeknight dinners, White sauce pasta