My Caesar recipes have been some of my most popular recipes ever. From crispy chicken Caesar sandwiches to cutlet versions, you all clearly love a good Caesar moment. But since most of them involve frying, I wanted to create a lighter, easier version that still delivers on flavor and honestly, this one has become my personal favorite.

This Grilled Chicken Caesar Sandwich keeps everything you love about a classic Caesar: creamy dressing, crisp romaine, salty parmesan, soft bread but swaps fried chicken for juicy grilled chicken. It’s simpler, healthier, and perfect for everyday lunches or dinners.

The best part? The Caesar dressing makes enough to use generously for sandwiches, save for later, or even use as a dipping sauce.

Why You’ll Love This Recipe

• Lighter than fried Caesar sandwiches
• Packed with flavor but simple to make
• Perfect balance of creamy and crunchy
• Great for meal prep
• Dressing can be used multiple ways

Ingredients

For the Caesar Dressing

• ½ cup Greek yogurt
• ¼ cup mayonnaise
• 4–5 tbsp grated Parmesan cheese
• 1 tsp garlic powder
• 1 tbsp Dijon mustard
• 2 tsp Worcestershire sauce
• 1 tbsp fresh lemon juice
• Salt and pepper, to taste
• Romaine lettuce

For the Grilled Chicken

• 2 chicken breasts, sliced horizontally in half
• 1 tsp salt
• 2 tsp paprika
• 2 tsp garlic powder
• 1 tsp black pepper
• 2 tsp soy sauce
• 2 tbsp oil (for cooking)

For Assembling the Sandwich

• Ciabatta or small baguette (use any fresh bakery bread you love)
• Pickled red peppers
• Caesar dressing
• Freshly grated Parmesan

Instructions

Step 1: Make the Caesar Dressing

• In a bowl, combine Greek yogurt, mayonnaise, Parmesan, garlic powder, Dijon mustard, Worcestershire sauce, and lemon juice.
• Mix until smooth and creamy.
• Season with salt and pepper to taste.

Important:
This dressing recipe makes enough to:

• Spread generously on both sides of the bread
• Use 2–3 tablespoons to mix with the lettuce
• Save extra for dipping or storing

Do not mix all the dressing into the lettuce, it will become overly dressed and soggy.

Step 2: Prepare the Grilled Chicken

• Slice each chicken breast in half horizontally to create thinner cutlets.
• Season with salt, paprika, garlic powder, black pepper, and soy sauce.
• Let it marinate for 10–15 minutes.
• Heat oil in a pan over medium heat.
• Cook chicken for 4–5 minutes per side until fully cooked and lightly golden.
• Let rest before assembling.

You can use one or two chicken pieces per sandwich depending on your preference.

Step 3: Prepare the Caesar Salad

• Chop the romaine lettuce.
• Add only 2–3 tablespoons of Caesar dressing and toss lightly until coated.
• The lettuce should remain crisp and lightly dressed, not heavy or soggy.

Step 4: Assemble the Sandwich

• Slice the ciabatta or baguette.
• Spread Caesar dressing on both sides of the bread.
• Add grilled chicken (one or two pieces).
• Layer pickled red peppers.
• Add the lightly dressed Caesar lettuce.
• Grate more fresh Parmesan over the top.
• Close and press gently.

Ramadan / Iftar Serving Idea

This Grilled Chicken Caesar Sandwich is perfect for Ramadan when you want something satisfying but not too heavy after a long fast. Since the chicken is grilled instead of fried, it feels lighter while still being filling and flavorful.

For iftar, you can:

• Slice the sandwiches into halves or thirds for easier serving
• Pair with fries or wedges for a full platter
• Serve alongside a simple soup like lentil or mushroom
• Add fresh fruit or a light drink for balance

If hosting guests, prepare the grilled chicken and dressing earlier in the day. Assemble the sandwiches just before serving so the lettuce stays crisp and fresh.

Storage & Make Ahead

• Store grilled chicken separately for up to 3 days in the fridge.
• Store dressing in an airtight container for up to 4 days.
• Assemble sandwiches fresh to avoid soggy bread.

Frequently Asked Questions (FAQ)

Q: Can I use chicken thighs instead?
Yes, they will be juicier and work beautifully.

Q: Can I toast the bread?
Absolutely. Lightly toasting adds structure and prevents sogginess.

Q: Can I make it spicy?
Add chilli flakes or hot sauce to the dressing.

Q: Is this healthier than the fried version?
Yes. Grilling reduces oil while still keeping the sandwich flavorful and satisfying.

If you are more of a visual learner, here is how I make it: