These oat flour pancakes are light, fluffy, and naturally gluten-free, making them the perfect healthy breakfast option. Made with Greek yogurt, coconut milk, and oat flour, they have a soft texture and a slightly nutty flavor. Whether you’re looking for a nourishing start to your day or a delicious weekend treat, these pancakes are a must-try!

I made these Oat Flour Pancakes in heart shapes for Valentine’s Day, and they turned out absolutely adorable! Topped with peanut butter, fresh strawberries, and a drizzle of strawberry jam, they made the perfect sweet and wholesome Valentine’s breakfast.

Whether you’re making these for a loved one or just treating yourself, these heart-shaped pancakes add a fun and romantic touch to your morning! ❤️🥞

Why You Will Love This Recipe

Naturally Gluten-Free & Healthy – Made with wholesome oat flour, Greek yogurt, and no refined sugar.
Fluffy & Soft – Despite being made with oat flour, these pancakes are incredibly light.
Easy to Make – Requires only one bowl and a few simple ingredients.
Customizable – Use your favorite milk and toppings to suit your taste.
Meal-Prep Friendly – Make a batch and store for quick breakfasts throughout the week!

Ingredients

For the Pancakes

• ½ cup Greek yogurt (plain, unsweetened)
• 1 egg
• ½ cup coconut milk (or any milk substitute)
• 1 tsp vanilla extract
• 1 tsp lemon juice
• ¾ cup oat flour (store-bought or homemade)
• 1½ tbsp brown sugar or coconut sugar
• ½ tsp baking powder
• ¼ tsp sea salt
• Oil or butter, for cooking

For Topping

• Peanut butter
• Fresh strawberries
• Strawberry jam

Instructions

Step 1: Prepare the Batter

• In a mixing bowl, whisk together Greek yogurt, egg, coconut milk, vanilla extract, and lemon juice until smooth.
• In another bowl, combine oat flour, brown sugar, baking powder, and sea salt.
• Gradually add the dry ingredients into the wet ingredients and gently fold with a spatula—do not overmix. The batter should be thick but pourable—if too thick, add a splash of milk.

Step 2: Cook the Pancakes

• Heat a non-stick pan or griddle over medium-low heat and lightly grease with oil or butter.
• Pour ¼ cup of batter onto the pan for each pancake.
• Cook for 2-3 minutes, or until bubbles start forming on the surface. Flip and cook for another 1-2 minutes until golden brown.
• Repeat until all pancakes are cooked.

Step 3: Serve & Enjoy

• Stack the pancakes on a plate and top with peanut butter, fresh strawberries, and strawberry jam.
• Serve warm and enjoy your fluffy, healthy oat flour pancakes!

Tips for the Best Oat Flour Pancakes

Use homemade oat flour – Simply blend oats in a food processor until fine.
Gently fold the batter – Overmixing can make the pancakes dense.
Let the batter sit for 5 minutes – This allows the oat flour to absorb moisture, making the pancakes fluffier.
Cook on low-medium heat – Oat flour browns faster than regular flour, so avoid high heat.
Customize your toppings – Try adding banana slices, maple syrup, or crushed nuts for extra flavor.

Oat flour pancakes

These oat flour pancakes are light, fluffy, and naturally gluten-free, making them the perfect healthy breakfast option.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 4

Calories 151 kcal

Ingredients

  

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For the Pancakes

• ½ cup Greek yogurt plain, unsweetened
• 1 egg
• ½ cup coconut milk or any milk substitute
• 1 tsp vanilla extract
• 1 tsp lemon juice
• ¾ cup oat flour store-bought or homemade
• 1 ½ tbsp brown sugar or coconut sugar
• ½ tsp baking powder
• ¼ tsp sea salt
• Oil or butter for cooking

For Topping

• Peanut butter
• Fresh strawberries
• Strawberry jam

Instructions

 

• In a mixing bowl, whisk together greek yogurt, egg, coconut milk, vanilla extract, and lemon juice until smooth.
• In another bowl, combine oat flour, brown sugar, baking powder, and sea salt.
• Gradually add the dry ingredients into the wet ingredients and gently fold with a spatula—do not overmix. The batter should be thick but pourable—if too thick, add a splash of milk.
• Heat a non-stick pan or griddle over medium-low heat and lightly grease with oil or butter.
• Pour ¼ cup of batter onto the pan for each pancake.
• Cook for 2-3 minutes, or until bubbles start forming on the surface. Flip and cook for another 1-2 minutes until golden brown.
• Repeat until all pancakes are cooked.
• Stack the pancakes on a plate and top with peanut butter, fresh strawberries, and strawberry jam.
• Serve warm and enjoy your fluffy, healthy oat flour pancakes!

Nutrition

Calories: 151kcal

Keyword gluten free, oat flour pancakes, pancakes, sugar free

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